ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

15 min Arms & Shoulders Toning
Ally Love
Monday 3/29/21 @ 10:31 PM
Difficulty: 6.66 / 10
View Class
 
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 3/29/21 @ 9:53 PM
Difficulty: 8.4 / 10
View Class
185kj
69rpm
42%
16mph
20 min HIIT Ride
Kendall Toole
Monday 3/22/21 @ 11:18 PM
Difficulty: 8.28 / 10
View Class
131kj
75rpm
40%
16mph
20 min HIIT Run
Andy Speer
Sunday 3/21/21 @ 1:23 PM
Difficulty: 7.01 / 10
View Class
 
15 min Arms & Shoulders Toning
Ally Love
Wednesday 3/17/21 @ 9:20 PM
Difficulty: 6.66 / 10
View Class
 
20 min Tabata Ride
Ally Love
Monday 3/15/21 @ 10:33 PM
Difficulty: 8.56 / 10
View Class
118kj
72rpm
38%
15mph
30 min HIIT & Hills Ride
Irène Scholz
Friday 3/12/21 @ 10:37 PM
Difficulty: 8 / 10
View Class
160kj
74rpm
38%
15mph
15 min Arms & Shoulders Toning
Cody Rigsby
Thursday 3/11/21 @ 8:24 PM
Difficulty: 6.27 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 9:47 PM
Difficulty: 8.72 / 10
View Class
183kj
70rpm
42%
16mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 9:21 PM
Difficulty: 6.9 / 10
View Class