ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

15 min Core Strength
Adrian Williams
Thursday 5/6/21 @ 7:49 PM
Difficulty: 6.86 / 10
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30 min Bootcamp: Lower Body
Jess Sims
Thursday 5/6/21 @ 7:6 PM
Difficulty: 7.99 / 10
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45 min USHER Bootcamp
Cody Rigsby
Wednesday 5/5/21 @ 6:57 PM
Difficulty: 7.74 / 10
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15 min Arms & Shoulders Toning
Ally Love
Wednesday 4/28/21 @ 4:14 PM
Difficulty: 6.66 / 10
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30 min HIIT & Hills Ride
Leanne Hainsby
Friday 4/16/21 @ 3:18 PM
Difficulty: 8.4 / 10
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174kj
70rpm
41%
15mph
45 min Full Body Strength
Jess Sims
Thursday 4/8/21 @ 8:44 PM
Difficulty: 7.8 / 10
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45 min Pilates
Kendall Toole
Tuesday 4/6/21 @ 7:40 PM
Difficulty: 6.7 / 10
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20 min HIIT Ride
Cody Rigsby
Monday 4/5/21 @ 10:36 PM
Difficulty: 7.99 / 10
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125kj
68rpm
42%
15mph
20 min Intervals Run
Matty Maggiacomo
Saturday 4/3/21 @ 8:28 PM
Difficulty: 7.85 / 10
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20 min HIIT Ride
Cody Rigsby
Thursday 4/1/21 @ 8:4 PM
Difficulty: 7.99 / 10
View Class
128kj
68rpm
43%
16mph