Workouts

5 min Core Strength
Emma Lovewell
Saturday 5/15/21 @ 2:31 PM
Difficulty: 5.94 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 5/14/21 @ 10:10 PM
Difficulty: 6.32 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 10:2 PM
Difficulty: 5.6 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 9:17 PM
Difficulty: 7.42 / 10
146kj
52rpm
41%
12mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 5/13/21 @ 9:45 PM
Difficulty: 6.9 / 10
 
30 min Country Ride
Leanne Hainsby
Thursday 5/13/21 @ 9:2 PM
Difficulty: 7.79 / 10
168kj
78rpm
38%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 5/12/21 @ 7:13 PM
Difficulty: 7.52 / 10
 
15 min Core Strength
Jess Sims
Tuesday 5/11/21 @ 10:0 PM
Difficulty: 6.98 / 10
 
30 min HIIT Ride
Leanne Hainsby
Tuesday 5/11/21 @ 9:20 PM
Difficulty: 8.54 / 10
174kj
73rpm
40%
15mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 5/9/21 @ 5:50 PM
Difficulty: 7.93 / 10