ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 5/16/21 @ 5:17 PM
Difficulty: 7 / 10
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30 min Country Ride
Leanne Hainsby
Sunday 5/16/21 @ 4:36 PM
Difficulty: 7.79 / 10
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174kj
78rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Saturday 5/15/21 @ 2:31 PM
Difficulty: 5.94 / 10
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10 min Arms & Light Weights
Ally Love
Friday 5/14/21 @ 10:10 PM
Difficulty: 6.32 / 10
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5 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 10:2 PM
Difficulty: 5.6 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 9:17 PM
Difficulty: 7.42 / 10
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146kj
52rpm
41%
12mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 5/13/21 @ 9:45 PM
Difficulty: 6.9 / 10
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30 min Country Ride
Leanne Hainsby
Thursday 5/13/21 @ 9:2 PM
Difficulty: 7.79 / 10
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168kj
78rpm
38%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 5/12/21 @ 7:13 PM
Difficulty: 7.52 / 10
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15 min Core Strength
Jess Sims
Tuesday 5/11/21 @ 10:0 PM
Difficulty: 6.98 / 10
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