ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

30 min 2000s Pop Ride
Leanne Hainsby
Monday 11/1/21 @ 10:39 PM
Difficulty: 7.76 / 10
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155kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/28/21 @ 11:17 AM
Difficulty: 7.51 / 10
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101kj
56rpm
35%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 9:10 PM
Difficulty: 7.54 / 10
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153kj
70rpm
39%
14mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 10/26/21 @ 7:2 PM
Difficulty: 8.82 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 10/25/21 @ 10:1 PM
Difficulty: 7.77 / 10
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164kj
76rpm
38%
15mph
10 min Core Strength
Ben Alldis
Tuesday 10/12/21 @ 4:58 PM
Difficulty: 6.6 / 10
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20 min HIIT Run
Olivia Amato
Tuesday 10/12/21 @ 4:28 PM
Difficulty: 7.54 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:7 PM
Difficulty: 7.65 / 10
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178kj
48rpm
41%
11mph
30 min Full Body Strength
Jess Sims
Thursday 9/30/21 @ 4:51 PM
Difficulty: 7.37 / 10
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20 min Country Pop Run
Selena Samuela
Thursday 9/30/21 @ 4:19 PM
Difficulty: 6.4 / 10
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