ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 10/27/21 @ 9:10 PM
Difficulty: 7.54 / 10
View Class
153kj
70rpm
39%
14mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 10/26/21 @ 7:2 PM
Difficulty: 8.82 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Monday 10/25/21 @ 10:1 PM
Difficulty: 7.77 / 10
View Class
164kj
76rpm
38%
15mph
10 min Core Strength
Ben Alldis
Tuesday 10/12/21 @ 4:58 PM
Difficulty: 6.6 / 10
View Class
 
20 min HIIT Run
Olivia Amato
Tuesday 10/12/21 @ 4:28 PM
Difficulty: 7.54 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:7 PM
Difficulty: 7.65 / 10
View Class
178kj
48rpm
41%
11mph
30 min Full Body Strength
Jess Sims
Thursday 9/30/21 @ 4:51 PM
Difficulty: 7.37 / 10
View Class
 
20 min Country Pop Run
Selena Samuela
Thursday 9/30/21 @ 4:19 PM
Difficulty: 6.4 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/29/21 @ 6:43 PM
Difficulty: 7.98 / 10
View Class
200kj
52rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/20/21 @ 11:2 PM
Difficulty: 7.51 / 10
View Class
132kj
58rpm
38%
12mph