Workouts

30 min Low Impact Ride
Hannah Corbin
Tuesday 7/5/22 @ 6:8 PM
Difficulty: 6 / 10
122kj
72rpm
35%
13mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 6/29/22 @ 8:54 PM
Difficulty: 6.73 / 10
133kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/27/22 @ 10:42 PM
Difficulty: 0 / 10
120kj
52rpm
40%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/20/22 @ 9:51 PM
Difficulty: 8.46 / 10
212kj
60rpm
40%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/19/22 @ 10:56 PM
Difficulty: 7.85 / 10
200kj
60rpm
39%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/17/22 @ 10:20 PM
Difficulty: 8.54 / 10
136kj
56rpm
41%
12mph
10 min Core Strength
Matty Maggiacomo
Monday 1/3/22 @ 9:43 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 12/27/21 @ 11:30 PM
Difficulty: 6.61 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/27/21 @ 10:45 PM
Difficulty: 7.23 / 10
167kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/14/21 @ 10:54 PM
Difficulty: 7.52 / 10
152kj
54rpm
42%
13mph