Workouts

30 min R&B Walk
Joslyn Thompson Rule
Friday 11/11/22 @ 9:3 AM
Difficulty: 4.64 / 10
 
20 min Pop Walk
Olivia Amato
Friday 11/11/22 @ 2:37 AM
Difficulty: 4.6 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 11/9/22 @ 9:54 AM
Difficulty: 6.34 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 11/9/22 @ 9:41 AM
Difficulty: 6.34 / 10
 
20 min Pop Walk
Olivia Amato
Wednesday 11/9/22 @ 5:18 AM
Difficulty: 4.6 / 10
 
15 min Upper Body Strength
Ben Alldis
Wednesday 11/9/22 @ 3:17 AM
Difficulty: 6.62 / 10
 
20 min Pop Walk
Olivia Amato
Tuesday 11/8/22 @ 3:11 AM
Difficulty: 4.6 / 10
 
45 min Pop Walk
Jon Hosking
Tuesday 11/8/22 @ 1:33 AM
Difficulty: 5.19 / 10
 
45 min Pop Walk
Jon Hosking
Tuesday 11/8/22 @ 1:33 AM
Difficulty: 5.19 / 10
 
45 min Pop Walk
Jon Hosking
Tuesday 11/8/22 @ 1:32 AM
Difficulty: 5.19 / 10