Workouts

45 min Walk + Run
Selena Samuela
Sunday 8/28/22 @ 8:17 AM
Difficulty: 6.14 / 10
 
20 min HIIT Run
Becs Gentry
Sunday 8/28/22 @ 5:5 AM
Difficulty: 7.11 / 10
 
45 min Walk + Run
Selena Samuela
Sunday 8/28/22 @ 1:1 AM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/26/22 @ 2:14 AM
Difficulty: 6.18 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 8/24/22 @ 8:4 AM
Difficulty: 6.67 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 8/24/22 @ 3:26 AM
Difficulty: 3.61 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 8/24/22 @ 2:41 AM
Difficulty: 7.64 / 10
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rpm
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30 min Power Walk
Adrian Williams
Wednesday 8/24/22 @ 12:35 AM
Difficulty: 5.13 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 8/23/22 @ 12:57 AM
Difficulty: 7.54 / 10
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0mph
20 min Hip Hop Run
Joslyn Thompson Rule
Sunday 8/21/22 @ 8:44 AM
Difficulty: 6.37 / 10