ashleyfrill
Kingston, IL
Total Rides: 825

Following

ashleyfrill
Kingston, IL
Total Rides: 825

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/30/24 @ 3:59 AM
Difficulty: 0 / 10
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Monday 1/29/24 @ 8:14 PM
Difficulty: NaN / 10
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176kj
92rpm
45%
20mph
20 min Recovery Ride
Jess King
Monday 1/29/24 @ 8:8 PM
Difficulty: 6.57 / 10
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26kj
92rpm
41%
19mph
30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 3:39 AM
Difficulty: 2.5 / 10
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20 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 7:58 PM
Difficulty: 7.06 / 10
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30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 7:23 PM
Difficulty: 7.41 / 10
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421kj
77rpm
56%
23mph
5 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 8:1 PM
Difficulty: 5.45 / 10
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30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 7:59 PM
Difficulty: 7.41 / 10
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kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/27/24 @ 7:26 PM
Difficulty: 7.16 / 10
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421kj
82rpm
54%
23mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/26/24 @ 7:37 PM
Difficulty: 5.99 / 10
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