ashleyfrill
Kingston, IL
Total Rides: 825

Following

ashleyfrill
Kingston, IL
Total Rides: 825

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 1/7/24 @ 8:1 PM
Difficulty: 0 / 10
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Sunday 1/7/24 @ 7:39 PM
Difficulty: NaN / 10
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284kj
74rpm
57%
22mph
20 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 7:38 PM
Difficulty: 6.23 / 10
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Saturday 1/6/24 @ 7:31 PM
Difficulty: NaN / 10
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48kj
82rpm
42%
18mph
20 min EDM Ride
Jess King
Friday 1/5/24 @ 7:47 PM
Difficulty: 7.73 / 10
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287kj
76rpm
59%
23mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/5/24 @ 4:7 AM
Difficulty: 0 / 10
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20 min Fit Family: The Little Mermaid
Jess Sims
Thursday 1/4/24 @ 7:2 PM
Difficulty: 5.3 / 10
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45 min EMINEM Bootcamp
Jess Sims
Wednesday 1/3/24 @ 7:31 PM
Difficulty: 8.7 / 10
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20 min Fit Family Flow: Disney
Kristin McGee
Tuesday 1/2/24 @ 8:43 PM
Difficulty: 4.42 / 10
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10 min Upper Body Strength
Jermaine Johnson
Tuesday 1/2/24 @ 8:27 PM
Difficulty: 7 / 10
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