ashleyfrill
Kingston, IL
Total Rides: 825

Following

ashleyfrill
Kingston, IL
Total Rides: 825

Following

Workouts

5 min Pop Core Strength
Adrian Williams
Monday 1/15/24 @ 8:5 PM
Difficulty: 6.59 / 10
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20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 7:43 PM
Difficulty: 6.26 / 10
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30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 4:29 AM
Difficulty: 2.5 / 10
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15 min Move for You: Core
Emma Lovewell
Sunday 1/14/24 @ 8:32 PM
Difficulty: 0 / 10
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30 min EDM Ride
Camila Ramón
Sunday 1/14/24 @ 7:52 PM
Difficulty: 7.98 / 10
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378kj
75rpm
54%
21mph
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 5:27 AM
Difficulty: 2.5 / 10
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20 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 8:44 PM
Difficulty: 6.05 / 10
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30 min EDM Ride
Emma Lovewell
Saturday 1/13/24 @ 8:8 PM
Difficulty: 7.73 / 10
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413kj
81rpm
54%
22mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 1:52 AM
Difficulty: 7.38 / 10
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30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:23 AM
Difficulty: 2.5 / 10
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