ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

45 min Marathon Race Prep
Matt Wilpers
Wednesday 8/30/23 @ 6:3 PM
Difficulty: 7.14 / 10
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45 min Honolulu Run
Tuesday 8/29/23 @ 4:0 PM
Difficulty: 0 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 8/29/23 @ 4:0 PM
Difficulty: 7.32 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 8/27/23 @ 12:3 PM
Difficulty: 6.91 / 10
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5 min Warm Up Run
Jermaine Johnson
Sunday 8/27/23 @ 11:56 AM
Difficulty: 4.64 / 10
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10 min Long Run Warm Up
Matt Wilpers
Sunday 8/27/23 @ 11:34 AM
Difficulty: 3.71 / 10
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30 min 2010s Run
Adrian Williams
Sunday 8/27/23 @ 11:1 AM
Difficulty: 7.02 / 10
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30 min 2000s Ride
Cody Rigsby
Saturday 8/26/23 @ 10:33 AM
Difficulty: 7.64 / 10
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180kj
58rpm
46%
15mph
45 min Abu Dhabi Run
Thursday 8/24/23 @ 9:25 AM
Difficulty: 0 / 10
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45 min Marathon Race Prep
Robin Arzón
Thursday 8/24/23 @ 9:24 AM
Difficulty: 6.76 / 10
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