ashleydmabry
Tampa, FL
Total Rides: 914
Following
ashleydmabry
Tampa, FL
Total Rides: 914
Following
Workouts
193kj
59rpm
46%
15mph
201kj
60rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/21/22 @ 4:14 PM
Difficulty: 7.61 / 10
148kj
44rpm
45%
11mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Tuesday 12/20/22 @ 2:23 PM
Difficulty: 7.06 / 10
200kj
68rpm
44%
16mph
kj
rpm
%
0mph
227kj
69rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/18/22 @ 12:9 PM
Difficulty: 7.14 / 10
436kj
71rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/17/22 @ 2:55 PM
Difficulty: 6.93 / 10
345kj
78rpm
42%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 10:5 PM
Difficulty: 6.93 / 10
347kj
76rpm
43%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/11/22 @ 4:17 PM
Difficulty: 6.49 / 10
201kj
70rpm
44%
17mph