ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

30 min Glutes & Legs Strength
Adrian Williams
Tuesday 2/14/23 @ 10:33 AM
Difficulty: 7.44 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 2/14/23 @ 10:2 AM
Difficulty: 7.44 / 10
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237kj
73rpm
44%
17mph
30 min Upper Body Strength
Matty Maggiacomo
Monday 2/13/23 @ 10:32 AM
Difficulty: 7.33 / 10
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30 min Tempo Run
Olivia Amato
Monday 2/13/23 @ 10:0 AM
Difficulty: 8.1 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 11:4 AM
Difficulty: 6.88 / 10
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349kj
74rpm
44%
18mph
45 min Pop Walk
Rebecca Kennedy
Saturday 2/11/23 @ 1:21 PM
Difficulty: 5.37 / 10
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30 min Full Body Strength
Rad Lopez
Friday 2/10/23 @ 10:32 AM
Difficulty: 7.04 / 10
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30 min 2000s Ride
Cody Rigsby
Friday 2/10/23 @ 9:59 AM
Difficulty: 7.53 / 10
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193kj
61rpm
45%
15mph
45 min Endurance Run
Becs Gentry
Thursday 2/9/23 @ 10:14 AM
Difficulty: 6.67 / 10
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20 min Glutes & Legs Strength
Andy Speer
Tuesday 2/7/23 @ 10:41 AM
Difficulty: 6.18 / 10
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