ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

30 min 90s Run
Matty Maggiacomo
Monday 3/27/23 @ 9:30 AM
Difficulty: 7.41 / 10
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30 min Progression Run
Matt Wilpers
Monday 3/27/23 @ 8:57 AM
Difficulty: 7.67 / 10
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30 min 90s Run
Robin Arzón
Saturday 3/25/23 @ 11:13 AM
Difficulty: 6.21 / 10
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30 min 90s Run
Jess Sims
Saturday 3/25/23 @ 10:39 AM
Difficulty: 7.31 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Friday 3/24/23 @ 9:47 AM
Difficulty: 7.07 / 10
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30 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 9:15 AM
Difficulty: 7.4 / 10
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175kj
55rpm
46%
14mph
30 min 2000s Run
Camila Ramón
Thursday 3/23/23 @ 9:36 AM
Difficulty: 7.15 / 10
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30 min 90s Run
Becs Gentry
Thursday 3/23/23 @ 9:4 AM
Difficulty: 7.36 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 3/21/23 @ 9:42 AM
Difficulty: 6.59 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 9:9 AM
Difficulty: 7.5 / 10
View Class
180kj
55rpm
47%
15mph