ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Sunday 5/7/23 @ 1:29 PM
Difficulty: 6.75 / 10
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30 min 90s Ride
Cody Rigsby
Sunday 5/7/23 @ 12:58 PM
Difficulty: 7.53 / 10
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213kj
63rpm
46%
16mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 5/5/23 @ 9:48 AM
Difficulty: 7.62 / 10
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30 min Power Zone Ride
Erik Jäger
Friday 5/5/23 @ 9:17 AM
Difficulty: 7.78 / 10
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224kj
67rpm
43%
16mph
45 min Tempo Run
Becs Gentry
Thursday 5/4/23 @ 9:18 AM
Difficulty: 7.87 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/2/23 @ 9:20 AM
Difficulty: 7.08 / 10
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342kj
72rpm
44%
17mph
20 min Upper Body: Live from Home
Jess Sims
Monday 5/1/23 @ 9:47 AM
Difficulty: 7.37 / 10
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30 min HIIT Run
Robin Arzón
Monday 5/1/23 @ 9:16 AM
Difficulty: 8.08 / 10
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30 min Full Body Strength
Andy Speer
Sunday 4/30/23 @ 1:36 PM
Difficulty: 6.81 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 4/30/23 @ 1:5 PM
Difficulty: 7.6 / 10
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211kj
64rpm
46%
16mph