Workouts

30 min Strength for Runners
Rebecca Kennedy
Wednesday 7/5/23 @ 12:16 PM
Difficulty: 5.35 / 10
 
30 min Tyrol Gorges Run
Tuesday 7/4/23 @ 11:22 AM
Difficulty: 0 / 10
 
30 min Marathon Race Prep
Becs Gentry
Tuesday 7/4/23 @ 11:22 AM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Tuesday 7/4/23 @ 11:11 AM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Monday 7/3/23 @ 8:28 PM
Difficulty: 4.88 / 10
 
30 min Santorini Run
Monday 7/3/23 @ 2:54 PM
Difficulty: 0 / 10
 
30 min Tempo Run
Matt Wilpers
Monday 7/3/23 @ 2:53 PM
Difficulty: 6.9 / 10
 
30 min Santorini Run
Monday 7/3/23 @ 2:50 PM
Difficulty: 0 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 7/3/23 @ 2:43 PM
Difficulty: 3.5 / 10
 
30 min Strength for Runners
Andy Speer
Sunday 7/2/23 @ 3:7 PM
Difficulty: 4.88 / 10