Workouts

5 min Courage Meditation
Anna Greenberg
Friday 9/17/21 @ 3:34 AM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 9/16/21 @ 3:51 AM
Difficulty: 3.28 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 9/15/21 @ 3:48 AM
Difficulty: 6.14 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 9/14/21 @ 3:21 AM
Difficulty: 6.58 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/13/21 @ 1:45 AM
Difficulty: 8.03 / 10
153kj
72rpm
38%
14mph
30 min Intervals & Arms Ride
Mayla Wedekind
Monday 9/13/21 @ 1:44 AM
Difficulty: 8.48 / 10
kj
rpm
%
0mph
30 min Country Ride
Leanne Hainsby
Sunday 9/12/21 @ 3:22 AM
Difficulty: 7.46 / 10
189kj
83rpm
38%
16mph
20 min Core Strength
Callie Gullickson
Friday 9/10/21 @ 2:2 PM
Difficulty: 6.77 / 10
 
20 min EDM Full Body Strength
Olivia Amato
Friday 9/10/21 @ 2:58 AM
Difficulty: 6.57 / 10
 
20 min Barre
Hannah Corbin
Thursday 9/9/21 @ 3:33 AM
Difficulty: 5.76 / 10