ashleyd315
Gilbertsville, PA
Total Rides: 29

Following

ashleyd315
Gilbertsville, PA
Total Rides: 29

Following

Workouts

10 min Core Strength
Robin Arzón
Friday 3/25/22 @ 1:18 PM
Difficulty: 6.66 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Friday 3/25/22 @ 12:40 PM
Difficulty: 8.56 / 10
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164kj
60rpm
41%
14mph
10 min Core Strength
Adrian Williams
Thursday 3/17/22 @ 12:30 PM
Difficulty: 6.02 / 10
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20 min Pop Punk Full Body Strength
Callie Gullickson
Thursday 3/17/22 @ 12:8 PM
Difficulty: 6.39 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/17/22 @ 11:16 AM
Difficulty: 7.72 / 10
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145kj
70rpm
35%
14mph
30 min 2010s Full Body Strength
Jess Sims
Sunday 3/13/22 @ 2:26 AM
Difficulty: 7.04 / 10
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20 min Rock Ride
Jess King
Sunday 3/13/22 @ 2:1 AM
Difficulty: 7.48 / 10
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123kj
75rpm
40%
16mph
10 min Core Strength
Rad Lopez
Thursday 3/10/22 @ 1:6 PM
Difficulty: 6.71 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/10/22 @ 12:54 PM
Difficulty: 5.27 / 10
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30 min Pop Ride
Robin Arzón
Thursday 3/10/22 @ 12:21 PM
Difficulty: 7.33 / 10
View Class
142kj
75rpm
36%
14mph