ashleybspinin
TX
Total Rides: 52

Following

ashleybspinin
TX
Total Rides: 52

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/21/20 @ 2:20 AM
Difficulty: 6.81 / 10
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30 min HIIT Ride
Robin Arzón
Thursday 12/17/20 @ 11:46 AM
Difficulty: 8.54 / 10
View Class
116kj
58rpm
40%
12mph
10 min Cool Down Ride
Cody Rigsby
Saturday 12/5/20 @ 2:9 AM
Difficulty: 4.37 / 10
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37kj
76rpm
32%
13mph
10 min Climb Ride
Ben Alldis
Saturday 12/5/20 @ 1:57 AM
Difficulty: 7.71 / 10
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51kj
60rpm
44%
15mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:3 AM
Difficulty: 7.61 / 10
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114kj
59rpm
38%
12mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/14/20 @ 5:15 AM
Difficulty: 3.77 / 10
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6kj
32rpm
27%
5mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/14/20 @ 5:4 AM
Difficulty: 3.77 / 10
View Class
14kj
63rpm
29%
10mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/14/20 @ 4:49 AM
Difficulty: 3.77 / 10
View Class
21kj
74rpm
35%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:58 AM
Difficulty: 8.36 / 10
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138kj
65rpm
41%
14mph
30 min Tabata Ride
Robin Arzón
Tuesday 11/10/20 @ 1:44 AM
Difficulty: 9.07 / 10
View Class
141kj
58rpm
43%
14mph