Workouts

15 min Calming Meditation
Ross Rayburn
Tuesday 9/19/23 @ 1:46 AM
Difficulty: 2.93 / 10
 
Monday 9/18/23 @ 10:22 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/18/23 @ 4:29 PM
Difficulty: 6.51 / 10
 
Monday 9/18/23 @ 2:54 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Monday 9/18/23 @ 2:12 AM
Difficulty: 3.19 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 9/17/23 @ 4:0 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/16/23 @ 3:46 AM
Difficulty: 0 / 10
 
Friday 9/15/23 @ 10:32 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 1:20 AM
Difficulty: 0 / 10
 
Thursday 9/14/23 @ 10:10 PM
Difficulty: NaN / 10