Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 12/7/23 @ 2:39 AM
Difficulty: 2.8 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 4:0 AM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 12/6/23 @ 12:34 AM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/6/23 @ 12:21 AM
Difficulty: 6.16 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:58 PM
Difficulty: 7.09 / 10
160kj
73rpm
47%
18mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 12/5/23 @ 11:41 PM
Difficulty: 6.92 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 3:19 AM
Difficulty: 0 / 10
 
30 min Holiday Glutes & Legs Strength
Andy Speer
Monday 12/4/23 @ 10:58 PM
Difficulty: 6.86 / 10
 
45 min 80s Walk
Kirsten Ferguson
Sunday 12/3/23 @ 1:58 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/3/23 @ 5:24 AM
Difficulty: 0 / 10