ashleyanne867
Total Rides: 228
ashleyanne867
Total Rides: 228

Workouts

10 min Cool Down Run
Jess Sims
Monday 10/11/21 @ 9:56 PM
Difficulty: 4.83 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 10/11/21 @ 9:34 PM
Difficulty: 6 / 10
 
30 min Walk + Run
Rebecca Kennedy
Monday 10/11/21 @ 9:2 PM
Difficulty: 6.35 / 10
 
45 min 90s Bootcamp
Adrian Williams
Saturday 10/9/21 @ 6:22 PM
Difficulty: 7.78 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 10/8/21 @ 7:3 PM
Difficulty: 6.09 / 10
 
30 min Live DJ Ride
Robin Arzón
Thursday 10/7/21 @ 8:34 PM
Difficulty: 7.58 / 10
150kj
77rpm
37%
15mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 10/6/21 @ 11:14 PM
Difficulty: 7.14 / 10
 
20 min HIIT Run
Marcel Dinkins
Wednesday 10/6/21 @ 10:38 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Daniel McKenna
Tuesday 10/5/21 @ 10:48 PM
Difficulty: 6.41 / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 10/5/21 @ 9:59 PM
Difficulty: 5.91 / 10