ashleyanne867
Total Rides: 228
ashleyanne867
Total Rides: 228

Workouts

20 min Upper Body Strength
Daniel McKenna
Tuesday 11/9/21 @ 10:37 PM
Difficulty: 6.83 / 10
 
20 min Power Walk
Jess Sims
Tuesday 11/9/21 @ 10:11 PM
Difficulty: 6.4 / 10
 
20 min Walk + Run
Jess Sims
Monday 11/8/21 @ 7:46 PM
Difficulty: 5.81 / 10
 
20 min Power Walk
Olivia Amato
Monday 11/8/21 @ 7:25 PM
Difficulty: 4.47 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 11/8/21 @ 7:0 PM
Difficulty: 6.24 / 10
 
60 min Walk + Run
Kirsten Ferguson
Friday 11/5/21 @ 7:24 PM
Difficulty: 6.72 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 10:40 PM
Difficulty: 7.14 / 10
69kj
75rpm
36%
14mph
30 min Low Impact Ride
Alex Toussaint
Thursday 11/4/21 @ 10:8 PM
Difficulty: 6.62 / 10
150kj
81rpm
35%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/4/21 @ 9:56 PM
Difficulty: 8.13 / 10
41kj
89rpm
32%
14mph
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/3/21 @ 10:56 PM
Difficulty: 6.98 / 10