Workouts

5 min Cool Down Row
Matt Wilpers
Wednesday 1/31/24 @ 11:34 AM
Difficulty: 3.61 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 1/31/24 @ 10:56 AM
Difficulty: 7.45 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 10:21 AM
Difficulty: 4.5 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 1/31/24 @ 3:32 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Walk
Jess Sims
Tuesday 1/30/24 @ 12:5 PM
Difficulty: 4 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Tuesday 1/30/24 @ 11:33 AM
Difficulty: 7.59 / 10
 
20 min Row + Strength
Katie Wang
Tuesday 1/30/24 @ 11:10 AM
Difficulty: 6.6 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 1/30/24 @ 3:35 AM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/30/24 @ 12:48 AM
Difficulty: 0 / 10
 
45 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/29/24 @ 11:56 PM
Difficulty: 0 / 10
351kj
77rpm
44%
18mph