Workouts

5 min Cool Down Walk
Susie Chan
Friday 2/2/24 @ 8:13 PM
Difficulty: 2.68 / 10
 
30 min Intervals Run
Chase Tucker
Friday 2/2/24 @ 7:40 PM
Difficulty: 7.62 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 2/2/24 @ 12:34 PM
Difficulty: 0 / 10
27kj
83rpm
36%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 11:57 AM
Difficulty: 7.77 / 10
212kj
76rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 2:56 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Adrian Williams
Thursday 2/1/24 @ 11:51 AM
Difficulty: 5.6 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 2/1/24 @ 11:17 AM
Difficulty: 6.77 / 10
 
15 min Calming Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 3:50 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 2/1/24 @ 12:33 AM
Difficulty: 4.38 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 1/31/24 @ 11:58 PM
Difficulty: 7.2 / 10