Workouts

20 min Rock Walk
Alex Toussaint
Sunday 2/4/24 @ 5:12 PM
Difficulty: 5.03 / 10
 
30 min 2000s Walk
Alex Toussaint
Sunday 2/4/24 @ 4:39 PM
Difficulty: 5.45 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 2/4/24 @ 4:26 AM
Difficulty: 4.07 / 10
 
Extra 5: Endurance Row
Katie Wang
Saturday 2/3/24 @ 9:11 PM
Difficulty: 5.33 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 2/3/24 @ 9:0 PM
Difficulty: 7.5 / 10
 
10 min Intervals Row
Katie Wang
Saturday 2/3/24 @ 8:49 PM
Difficulty: 6.71 / 10
 
10 min Hip Mobility
Adrian Williams
Saturday 2/3/24 @ 1:24 PM
Difficulty: 4.53 / 10
 
20 min EDM HIIT Cardio
Adrian Williams
Saturday 2/3/24 @ 12:56 PM
Difficulty: 7.17 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 2/3/24 @ 3:17 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/2/24 @ 8:19 PM
Difficulty: 6.27 / 10