Workouts
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 12:25 AM
Difficulty: 7.17 / 10
45 min Full Body Strength
Adrian Williams
Saturday 12/9/23 @ 12:26 PM
Difficulty: 8.06 / 10
5 min Full Body Strength Warm Up
Ben Alldis
Saturday 12/9/23 @ 12:6 PM
Difficulty: 4.11 / 10
30 min Bodyweight Strength
Adrian Williams
Friday 12/8/23 @ 8:20 PM
Difficulty: 7.24 / 10