ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

Workouts

5 min Cool Down Run
Kirsten Ferguson
Tuesday 12/26/23 @ 6:32 PM
Difficulty: 3.99 / 10
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20 min Intervals Run
Chase Tucker
Tuesday 12/26/23 @ 6:11 PM
Difficulty: 6.38 / 10
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10 min Seasonal Meditation
Kristin McGee
Monday 12/25/23 @ 9:33 PM
Difficulty: 3.83 / 10
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10 min Holiday Meditation
Aditi Shah
Sunday 12/24/23 @ 8:8 PM
Difficulty: 2.21 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 5:15 PM
Difficulty: 4.42 / 10
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5 min Calming Meditation
Mariana Fernández
Saturday 12/23/23 @ 4:26 PM
Difficulty: 0 / 10
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30 min Power & Performance
Adrian Williams
Friday 12/22/23 @ 12:53 PM
Difficulty: 8.02 / 10
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20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:27 PM
Difficulty: 7.98 / 10
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143kj
66rpm
48%
17mph
30 min Power & Performance
Adrian Williams
Friday 12/22/23 @ 12:6 PM
Difficulty: 8.02 / 10
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10 min Restorative
Mariana Fernández
Friday 12/22/23 @ 3:15 AM
Difficulty: 2.71 / 10
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