ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Sunday 12/31/23 @ 8:0 PM
Difficulty: 4.04 / 10
View Class
28kj
78rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/31/23 @ 7:28 PM
Difficulty: 8.13 / 10
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219kj
78rpm
43%
18mph
10 min Core Strength
Jess Sims
Sunday 12/31/23 @ 7:16 PM
Difficulty: 6.71 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Sunday 12/31/23 @ 7:5 PM
Difficulty: 6.69 / 10
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5 min Cool Down Row
Alex Karwoski
Sunday 12/31/23 @ 6:55 PM
Difficulty: 3.63 / 10
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20 min New Year's Eve Row
Adrian Williams
Sunday 12/31/23 @ 6:31 PM
Difficulty: 8.38 / 10
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30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 12/31/23 @ 2:57 PM
Difficulty: 5.29 / 10
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10 min Peace Meditation
Ross Rayburn
Sunday 12/31/23 @ 4:5 AM
Difficulty: 3.11 / 10
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20 min Power Walk
Alex Toussaint
Saturday 12/30/23 @ 4:16 PM
Difficulty: 5.43 / 10
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Extra 5: Endurance Row
Alex Karwoski
Friday 12/29/23 @ 8:21 PM
Difficulty: 4.75 / 10
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