ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
Workouts
5 min Lower Body Strength Warm Up
Cliff Dwenger
Friday 1/5/24 @ 11:19 AM
Difficulty: 0 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/4/24 @ 11:45 AM
Difficulty: 6.62 / 10
20 min 2000s Hip Hop Run
Alex Toussaint
Wednesday 1/3/24 @ 11:59 PM
Difficulty: 7.26 / 10
5 min Pop Core Strength
Adrian Williams
Wednesday 1/3/24 @ 11:42 AM
Difficulty: 6.59 / 10