ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906

Following

Workouts

5 min Morning Meditation
Anna Greenberg
Sunday 1/7/24 @ 11:57 AM
Difficulty: 3.75 / 10
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10 min Yoga Flow: Hamstrings
Kristin McGee
Sunday 1/7/24 @ 11:46 AM
Difficulty: 4.62 / 10
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10 min Yoga Flow
Aditi Shah
Sunday 1/7/24 @ 11:34 AM
Difficulty: 4.94 / 10
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20 min Sleep Meditation
Ross Rayburn
Sunday 1/7/24 @ 2:58 AM
Difficulty: 3.26 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/6/24 @ 12:57 PM
Difficulty: 6.95 / 10
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Extra 5: Endurance Row
Adrian Williams
Saturday 1/6/24 @ 12:2 PM
Difficulty: 5.27 / 10
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15 min Beginner Row
Adrian Williams
Saturday 1/6/24 @ 11:45 AM
Difficulty: 5.45 / 10
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20 min Bodyweight Strength
Jess Sims
Saturday 1/6/24 @ 11:23 AM
Difficulty: 5.75 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 11:58 AM
Difficulty: 8.24 / 10
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331kj
72rpm
46%
18mph
30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 11:25 AM
Difficulty: 7.79 / 10
View Class