ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
Workouts
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 1/10/24 @ 2:59 PM
Difficulty: 7.11 / 10
20 min Chest & Back Strength
Jess Sims
Wednesday 1/10/24 @ 11:46 AM
Difficulty: 7.44 / 10
5 min Extra 5: Endurance Row
Matt Wilpers
Wednesday 1/10/24 @ 11:39 AM
Difficulty: 4.67 / 10
15 min 90s Hip Hop Row
Adrian Williams
Wednesday 1/10/24 @ 11:21 AM
Difficulty: 7.08 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 3:7 AM
Difficulty: 3.17 / 10
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 11:39 AM
Difficulty: 8.33 / 10