ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
ashleyamins
#FGF x #⚡️⚡️squad
Total Rides: 906
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/16/24 @ 12:26 PM
Difficulty: 7.48 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 1/16/24 @ 12:21 PM
Difficulty: 4.19 / 10
20 min Arms & Shoulders Strength
Jess Sims
Sunday 1/14/24 @ 11:56 AM
Difficulty: 7.36 / 10
20 min Year of Yes Walk + Run
Adrian Williams
Sunday 1/14/24 @ 11:34 AM
Difficulty: 6.12 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 12:27 PM
Difficulty: 4.15 / 10
