ashleyamins
#FGF x ⚡️⚡️squad
Total Rides: 906

Following

ashleyamins
#FGF x ⚡️⚡️squad
Total Rides: 906

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 11:51 AM
Difficulty: 5.45 / 10
View Class
 
5 min Pre-Row Warm Up
Becs Gentry
Wednesday 1/17/24 @ 11:45 AM
Difficulty: 4 / 10
View Class
 
5 min Cool Down Row
Becs Gentry
Wednesday 1/17/24 @ 11:39 AM
Difficulty: 2 / 10
View Class
 
Extra 5: Endurance Row
Alex Karwoski
Wednesday 1/17/24 @ 11:33 AM
Difficulty: 4.92 / 10
View Class
 
30 min Latin Bootcamp
Adrian Williams
Wednesday 1/17/24 @ 10:57 AM
Difficulty: 7.36 / 10
View Class
 
5 min Warm Up Row
Matt Wilpers
Wednesday 1/17/24 @ 10:51 AM
Difficulty: 4.26 / 10
View Class
 
5 min Full Body Strength Warm Up
Erik Jäger
Wednesday 1/17/24 @ 10:44 AM
Difficulty: 3.38 / 10
View Class
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 8:43 PM
Difficulty: 4.58 / 10
View Class
 
Extra 5: Endurance Row
Katie Wang
Tuesday 1/16/24 @ 6:37 PM
Difficulty: 5.35 / 10
View Class
 
5 min Warm Up Row
Ash Pryor
Tuesday 1/16/24 @ 6:30 PM
Difficulty: 3.91 / 10
View Class