ashleya923
Rhode Island
Total Rides: 636

Following

ashleya923
Rhode Island
Total Rides: 636

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:55 AM
Difficulty: 7.56 / 10
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176kj
77rpm
40%
16mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 9:41 PM
Difficulty: 8.16 / 10
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148kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 10:58 AM
Difficulty: 7.38 / 10
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166kj
75rpm
39%
15mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 2/28/21 @ 8:14 PM
Difficulty: 7.52 / 10
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91kj
73rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 2/28/21 @ 7:52 PM
Difficulty: 7.23 / 10
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125kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/27/21 @ 7:35 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 2/27/21 @ 7:29 PM
Difficulty: 3.57 / 10
View Class
28kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 6:57 PM
Difficulty: 7.35 / 10
View Class
183kj
73rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 6:30 PM
Difficulty: 7.45 / 10
View Class
118kj
68rpm
43%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 6:12 PM
Difficulty: 6.6 / 10
View Class
76kj
66rpm
42%
15mph