Workouts

10 min Cool Down Ride
Cody Rigsby
Saturday 3/20/21 @ 5:37 PM
Difficulty: 4.14 / 10
52kj
69rpm
40%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 3/20/21 @ 5:4 PM
Difficulty: 7.76 / 10
186kj
70rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 6:43 PM
Difficulty: 6.86 / 10
90kj
67rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 6:20 PM
Difficulty: 7.08 / 10
121kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 10:7 AM
Difficulty: 7.81 / 10
170kj
64rpm
44%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/16/21 @ 10:3 AM
Difficulty: 8.16 / 10
174kj
72rpm
41%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 3/15/21 @ 10:30 AM
Difficulty: 3.87 / 10
23kj
60rpm
42%
14mph
20 min Pop Ride
Alex Toussaint
Monday 3/15/21 @ 10:7 AM
Difficulty: 7.34 / 10
119kj
78rpm
40%
16mph
5 min Cool Down Ride
Cody Rigsby
Saturday 3/13/21 @ 8:44 PM
Difficulty: 3.57 / 10
24kj
65rpm
40%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 3/13/21 @ 8:25 PM
Difficulty: 6.6 / 10
81kj
69rpm
41%
15mph