Workouts

20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 9:58 AM
Difficulty: 7.27 / 10
97kj
73rpm
38%
15mph
10 min Climb Ride
Alex Toussaint
Wednesday 4/7/21 @ 10:30 AM
Difficulty: 7.86 / 10
67kj
62rpm
48%
17mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:14 AM
Difficulty: 4.76 / 10
50kj
81rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 6:17 PM
Difficulty: 7.62 / 10
129kj
80rpm
40%
17mph
30 min WHM Celebration Ride
Jess King
Tuesday 4/6/21 @ 10:4 AM
Difficulty: 7.69 / 10
128kj
77rpm
38%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/5/21 @ 5:15 PM
Difficulty: 5.9 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 4/5/21 @ 5:3 PM
Difficulty: 5.87 / 10
 
10 min Britney Spears Warm Up Ride
Cody Rigsby
Monday 4/5/21 @ 4:51 PM
Difficulty: 5.63 / 10
56kj
94rpm
33%
16mph
20 min Pop Ride
Emma Lovewell
Monday 4/5/21 @ 10:9 AM
Difficulty: 7.23 / 10
110kj
73rpm
40%
15mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/3/21 @ 6:40 PM
Difficulty: 8.32 / 10
271kj
78rpm
39%
16mph