ashleya923
Rhode Island
Total Rides: 636

Following

ashleya923
Rhode Island
Total Rides: 636

Following

Workouts

15 min Latin Ride
Cody Rigsby
Friday 4/30/21 @ 6:27 PM
Difficulty: 6.9 / 10
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78kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 10:7 AM
Difficulty: 6.87 / 10
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124kj
75rpm
41%
16mph
5 min Warm Up Ride
Cody Rigsby
Friday 4/30/21 @ 10:2 AM
Difficulty: 4.02 / 10
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23kj
87rpm
32%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 6:10 PM
Difficulty: 7.68 / 10
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256kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 9:55 AM
Difficulty: 7.48 / 10
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153kj
77rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/27/21 @ 9:50 AM
Difficulty: 8.06 / 10
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177kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 10:12 AM
Difficulty: 7.49 / 10
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137kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 4/24/21 @ 7:34 PM
Difficulty: 3.49 / 10
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10 min Cool Down Ride
Cody Rigsby
Saturday 4/24/21 @ 7:20 PM
Difficulty: 4.14 / 10
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49kj
73rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 6:49 PM
Difficulty: 7.58 / 10
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212kj
76rpm
42%
17mph