ashleya923
Rhode Island
Total Rides: 636

Following

ashleya923
Rhode Island
Total Rides: 636

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:11 AM
Difficulty: 7.83 / 10
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240kj
69rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/29/21 @ 10:33 AM
Difficulty: 7.21 / 10
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107kj
67rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 9:54 AM
Difficulty: 7.41 / 10
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164kj
69rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 6/26/21 @ 11:15 AM
Difficulty: 7.78 / 10
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279kj
69rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Friday 6/25/21 @ 10:33 AM
Difficulty: 6.63 / 10
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80kj
69rpm
41%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/25/21 @ 10:21 AM
Difficulty: 5.81 / 10
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20 min Pop Ride
Cody Rigsby
Friday 6/25/21 @ 9:58 AM
Difficulty: 7.57 / 10
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107kj
79rpm
37%
15mph
20 min Latin Ride
Cody Rigsby
Thursday 6/24/21 @ 9:49 AM
Difficulty: 7.29 / 10
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115kj
71rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:56 AM
Difficulty: 7.55 / 10
View Class
170kj
64rpm
45%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 10:7 AM
Difficulty: 7.93 / 10
View Class
181kj
60rpm
47%
16mph