ashleya923
Rhode Island
Total Rides: 636

Following

ashleya923
Rhode Island
Total Rides: 636

Following

Workouts

20 min Groove Ride
Cody Rigsby
Monday 7/12/21 @ 9:36 AM
Difficulty: 7.08 / 10
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115kj
72rpm
41%
16mph
20 min HIIT Ride
Alex Toussaint
Friday 7/9/21 @ 10:11 AM
Difficulty: 8.14 / 10
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120kj
78rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/8/21 @ 9:49 AM
Difficulty: 8.21 / 10
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240kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 9:45 AM
Difficulty: 7.8 / 10
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235kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 10:23 AM
Difficulty: 6.87 / 10
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106kj
72rpm
40%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 7/5/21 @ 10:21 PM
Difficulty: 7.81 / 10
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110kj
64rpm
44%
15mph
20 min AFO Ride: Rosalía
Cody Rigsby
Saturday 7/3/21 @ 5:46 PM
Difficulty: 0 / 10
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103kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/2/21 @ 10:1 AM
Difficulty: 7.5 / 10
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148kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 7/1/21 @ 10:7 AM
Difficulty: 7.58 / 10
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166kj
77rpm
38%
15mph
20 min Bodyweight Strength
Selena Samuela
Wednesday 6/30/21 @ 6:8 PM
Difficulty: 7.02 / 10
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