Workouts

20 min Pop Ride
Ally Love
Thursday 9/30/21 @ 7:30 PM
Difficulty: 7.56 / 10
149kj
78rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 4:52 PM
Difficulty: 7.37 / 10
131kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/20/21 @ 6:38 PM
Difficulty: 7.29 / 10
193kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 5:24 PM
Difficulty: 7.73 / 10
214kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:40 PM
Difficulty: 7.66 / 10
211kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/11/21 @ 6:39 PM
Difficulty: 7.5 / 10
209kj
76rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Friday 9/10/21 @ 4:47 PM
Difficulty: 7.32 / 10
140kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 6:29 PM
Difficulty: 7.63 / 10
191kj
77rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/1/21 @ 6:21 PM
Difficulty: 7.29 / 10
132kj
79rpm
41%
17mph
20 min Bodyweight Strength
Selena Samuela
Tuesday 8/31/21 @ 6:53 PM
Difficulty: 7.02 / 10