ashleya923
Rhode Island
Total Rides: 636

Following

ashleya923
Rhode Island
Total Rides: 636

Following

Workouts

30 min Pop Ride
Kendall Toole
Wednesday 12/8/21 @ 6:43 PM
Difficulty: 7.38 / 10
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206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 7:30 PM
Difficulty: 7.43 / 10
View Class
196kj
73rpm
43%
17mph
10 min Climb Ride
Alex Toussaint
Monday 12/6/21 @ 8:11 PM
Difficulty: 8.53 / 10
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81kj
62rpm
52%
18mph
20 min Groove Ride: From LA
Cody Rigsby
Monday 12/6/21 @ 7:49 PM
Difficulty: 7.19 / 10
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118kj
79rpm
39%
16mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Sunday 12/5/21 @ 7:12 PM
Difficulty: 7.68 / 10
View Class
199kj
75rpm
43%
17mph
20 min Bodyweight Strength
Selena Samuela
Saturday 12/4/21 @ 9:4 PM
Difficulty: 7.02 / 10
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30 min HIIT Ride
Cody Rigsby
Saturday 12/4/21 @ 8:26 PM
Difficulty: 7.65 / 10
View Class
215kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/2/21 @ 10:47 AM
Difficulty: 7.52 / 10
View Class
181kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/1/21 @ 11:42 AM
Difficulty: 3.29 / 10
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10 min Climb Ride
Robin Arzón
Wednesday 12/1/21 @ 11:31 AM
Difficulty: 8.35 / 10
View Class
73kj
56rpm
55%
17mph