ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

20 min Full Body Strength
Robin Arzón
Monday 9/28/20 @ 10:16 PM
Difficulty: 7.67 / 10
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20 min Rock Ride
Alex Toussaint
Sunday 9/27/20 @ 2:5 PM
Difficulty: 7.78 / 10
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130kj
80rpm
40%
16mph
5 min Core Strength
Cody Rigsby
Saturday 9/26/20 @ 8:41 PM
Difficulty: 6.34 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 9/26/20 @ 8:34 PM
Difficulty: 3.59 / 10
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16kj
72rpm
31%
12mph
15 min Hip Hop Ride
Ally Love
Saturday 9/26/20 @ 8:18 PM
Difficulty: 7.36 / 10
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109kj
80rpm
42%
17mph
5 min Empathy Meditation
Kristin McGee
Saturday 9/26/20 @ 1:9 AM
Difficulty: 3.36 / 10
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5 min Basics: Downward Facing Dog
Denis Morton
Friday 9/25/20 @ 12:47 AM
Difficulty: 3.65 / 10
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15 min Barre
Ally Love
Wednesday 9/23/20 @ 11:37 PM
Difficulty: 6.01 / 10
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30 min 2000s Ride
Kendall Toole
Tuesday 9/22/20 @ 9:32 PM
Difficulty: 8.45 / 10
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203kj
74rpm
43%
16mph
5 min Barre Cool Down
Hannah Corbin
Monday 9/21/20 @ 11:31 PM
Difficulty: 3.34 / 10
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