ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Basics: Easy Seat
Denis Morton
Saturday 10/24/20 @ 3:28 PM
Difficulty: 3.11 / 10
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15 min Pop Ride
Alex Toussaint
Tuesday 10/20/20 @ 11:58 PM
Difficulty: 7.26 / 10
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98kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 10/18/20 @ 8:2 PM
Difficulty: 6.95 / 10
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126kj
80rpm
40%
16mph
10 min Climb Ride
Ally Love
Saturday 10/17/20 @ 8:57 PM
Difficulty: 8.28 / 10
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77kj
71rpm
46%
17mph
10 min Core Strength
Olivia Amato
Saturday 10/17/20 @ 8:43 PM
Difficulty: 7.05 / 10
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20 min Hip Hop Ride
Matt Wilpers
Friday 10/16/20 @ 9:6 PM
Difficulty: 7.9 / 10
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131kj
76rpm
41%
16mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 10/13/20 @ 10:43 PM
Difficulty: 7.64 / 10
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132kj
83rpm
39%
17mph
15 min Country Ride
Hannah Corbin
Sunday 10/11/20 @ 4:4 PM
Difficulty: 7.05 / 10
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94kj
76rpm
40%
16mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Saturday 10/10/20 @ 1:9 PM
Difficulty: 8.69 / 10
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104kj
78rpm
41%
17mph
5 min Rest Day Meditation
Cody Rigsby
Friday 10/9/20 @ 1:10 AM
Difficulty: 2.71 / 10
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