ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 1/18/21 @ 3:12 PM
Difficulty: 3.5 / 10
View Class
18kj
64rpm
36%
13mph
45 min All for One Ride
Cycling Instructors 2019
Monday 1/18/21 @ 2:26 PM
Difficulty: 7.65 / 10
View Class
278kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/17/21 @ 9:6 PM
Difficulty: 3.68 / 10
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30 min Rock Ride
Kendall Toole
Sunday 1/17/21 @ 8:36 PM
Difficulty: 8.46 / 10
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170kj
72rpm
40%
15mph
15 min Bodyweight Strength
Olivia Amato
Sunday 1/17/21 @ 8:16 PM
Difficulty: 6.43 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 1:41 PM
Difficulty: 7.39 / 10
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119kj
84rpm
38%
16mph
5 min Standing Yoga
Kristin McGee
Sunday 1/17/21 @ 12:22 AM
Difficulty: 3.08 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/16/21 @ 12:52 AM
Difficulty: 3.72 / 10
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9kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 1/15/21 @ 11:57 PM
Difficulty: 7.57 / 10
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287kj
73rpm
42%
16mph
10 min Core Strength
Olivia Amato
Thursday 1/14/21 @ 8:13 PM
Difficulty: 7.5 / 10
View Class