ashley_nicole_
SC
Total Rides: 646
Following
ashley_nicole_
SC
Total Rides: 646
Following
Workouts
10 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 7/1/23 @ 11:52 PM
Difficulty: 6.61 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/1/23 @ 11:36 PM
Difficulty: 6.04 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/29/23 @ 3:26 PM
Difficulty: 6.18 / 10
70kj
81rpm
34%
14mph
20 min Upper Body Strength
Selena Samuela
Tuesday 6/27/23 @ 1:29 PM
Difficulty: 6.98 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/25/23 @ 8:37 PM
Difficulty: 6.04 / 10
10 min Madonna Core Strength
Emma Lovewell
Saturday 6/24/23 @ 11:3 PM
Difficulty: 7.3 / 10
