ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

30 min Reset
Denis Morton
Monday 2/15/21 @ 8:50 PM
Difficulty: 7.2 / 10
View Class
163kj
79rpm
37%
15mph
45 min 2000s Ride
Kendall Toole
Sunday 2/14/21 @ 4:44 PM
Difficulty: 7.61 / 10
View Class
270kj
70rpm
43%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 2/13/21 @ 8:54 PM
Difficulty: 3.81 / 10
View Class
 
15 min Intro to Pilates
Aditi Shah
Saturday 2/13/21 @ 8:46 PM
Difficulty: 3.56 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Saturday 2/13/21 @ 12:25 AM
Difficulty: 3.88 / 10
View Class
13kj
61rpm
32%
11mph
20 min Rock Ride
Kendall Toole
Saturday 2/13/21 @ 12:4 AM
Difficulty: 7.77 / 10
View Class
135kj
78rpm
42%
17mph
5 min Sleep Meditation
Cody Rigsby
Friday 2/12/21 @ 2:41 AM
Difficulty: 2.76 / 10
View Class
 
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 9:15 PM
Difficulty: 7.29 / 10
View Class
131kj
79rpm
41%
17mph
5 min Basics: Camel
Aditi Shah
Wednesday 2/10/21 @ 12:4 AM
Difficulty: 4.98 / 10
View Class
 
10 min Core Strength
Olivia Amato
Monday 2/8/21 @ 10:20 PM
Difficulty: 7.81 / 10
View Class