ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

30 min 2000s Ride
Jess King
Wednesday 2/24/21 @ 9:20 PM
Difficulty: 7.89 / 10
View Class
179kj
79rpm
38%
16mph
5 min Cool Down Ride
Sam Yo
Tuesday 2/23/21 @ 12:2 AM
Difficulty: 3.78 / 10
View Class
13kj
68rpm
30%
11mph
10 min Climb Ride
Alex Toussaint
Monday 2/22/21 @ 11:50 PM
Difficulty: 7.86 / 10
View Class
74kj
66rpm
49%
18mph
30 min Intervals & Arms Ride
Ally Love
Sunday 2/21/21 @ 7:2 PM
Difficulty: 7.72 / 10
View Class
142kj
57rpm
41%
13mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 2/20/21 @ 10:32 PM
Difficulty: 6.45 / 10
View Class
113kj
75rpm
39%
16mph
5 min Core Strength
Robin Arzón
Friday 2/19/21 @ 8:16 PM
Difficulty: 6.57 / 10
View Class
 
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Thursday 2/18/21 @ 11:24 PM
Difficulty: 5.21 / 10
View Class
 
5 min Basics: Downward Facing Dog
Chelsea Jackson Roberts
Wednesday 2/17/21 @ 11:5 PM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:2 AM
Difficulty: 3.57 / 10
View Class
21kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
Difficulty: 7.38 / 10
View Class
226kj
81rpm
43%
17mph