ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/4/21 @ 1:50 AM
Difficulty: 2.97 / 10
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5 min Cool Down Ride
Jess King
Tuesday 3/2/21 @ 11:26 PM
Difficulty: 3.72 / 10
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10kj
65rpm
33%
12mph
20 min Hip Hop Ride
Jess King
Tuesday 3/2/21 @ 11:5 PM
Difficulty: 7.62 / 10
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127kj
82rpm
39%
16mph
5 min Basics: Chaturanga
Denis Morton
Monday 3/1/21 @ 11:17 PM
Difficulty: 5.7 / 10
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45 min Pop Bootcamp
Jess Sims
Sunday 2/28/21 @ 2:31 PM
Difficulty: 8.24 / 10
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10 min Bodyweight Strength
Olivia Amato
Saturday 2/27/21 @ 2:52 PM
Difficulty: 6.49 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 2/27/21 @ 2:48 PM
Difficulty: 3.62 / 10
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6kj
59rpm
29%
10mph
20 min 90s Ride
Denis Morton
Saturday 2/27/21 @ 2:27 PM
Difficulty: 7.03 / 10
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109kj
77rpm
38%
15mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 8:37 PM
Difficulty: 7.58 / 10
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166kj
76rpm
39%
16mph
5 min Body Scan Meditation
Ross Rayburn
Friday 2/26/21 @ 12:49 AM
Difficulty: 3.07 / 10
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