ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Basics: Cobra
Denis Morton
Thursday 3/18/21 @ 12:27 AM
Difficulty: 3.66 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:25 PM
Difficulty: 7.81 / 10
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198kj
72rpm
43%
17mph
5 min Cool Down Ride
Jenn Sherman
Monday 3/15/21 @ 10:10 PM
Difficulty: 3.39 / 10
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12kj
55rpm
35%
11mph
30 min Little Mix Bootcamp
Cody Rigsby
Monday 3/15/21 @ 9:38 PM
Difficulty: 7.42 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 3/14/21 @ 2:22 PM
Difficulty: 3.54 / 10
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4kj
41rpm
20%
5mph
45 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 1:36 PM
Difficulty: 8.04 / 10
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241kj
70rpm
39%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 3/13/21 @ 8:7 PM
Difficulty: 7.64 / 10
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127kj
75rpm
40%
16mph
5 min Relaxing Meditation
Anna Greenberg
Wednesday 3/10/21 @ 10:54 PM
Difficulty: 2.73 / 10
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5 min Relaxing Meditation
Anna Greenberg
Wednesday 3/10/21 @ 1:26 AM
Difficulty: 2.73 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 3/9/21 @ 12:2 AM
Difficulty: 3.46 / 10
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4kj
26rpm
25%
4mph